DIY wall bars: drawings, production, for children and adults

Description of design

The wall bars are a universal exercise machine that can be installed as a separate apparatus or together with a sports complex. It is useful to use it in winter, when there is little outdoor play for children. Installing a wall bars does not require much space; it is enough to prepare a few meters on the floor and wall.

The wall bars are a universal exercise machine.

Additionally, you can attach projectiles to the structure, expanding the possibilities for different activities. When using the simulator, small children require adult supervision to avoid injury.

The structure includes a staircase that extends from ceiling to floor, with a horizontal bar installed at the top. Sports equipment (parallel bars, rings, rope ladder, rope, punching bag, etc.) can be attached near the wall. The most economical option is a frame with cross bars.

Doesn't require much space

This is a good choice for the physical development of children of different ages. The sports complex helps strengthen muscles, develop correct posture, and develop endurance and agility in children. With regular exercise, the cardiovascular system, immunity and coordination of movements are strengthened and trained. Exercises are also necessary to prevent flat feet.

Having a universal exercise machine in your home will save you money on visiting the gym. You can exercise at any time, choosing the level of load and improving your physical fitness.

Ideal room for a boy

The advantages of wall bars are as follows:

Variety of functions . Installing additional equipment will help diversify the use of the structure.
Ergonomics . Walls with different characteristics are available for sale. Therefore, the buyer can choose the best solution.
Durability . Modern models are durable in use. When manufacturing them, companies carefully select high-quality materials, taking into account their reliability.
Availability . The range includes inexpensive models, as well as prestigious products for professional training.
Beneficial effect on muscles , immune system, increased tone.
Possibility of training for people of any level of training.

Option that takes up little space

Sports complexes have several disadvantages. This concerns transportation difficulties . The voluminous structure is difficult to take out of the store by car or lift it by elevator. The walls are not easy to install, since the diagram is first studied and suitable components are selected.

Advice You should select a sports complex taking into account the overall design and style of the room. Before purchasing such a product, you should contact a consultant to find out if there are any restrictions.

All of these shortcomings can be easily corrected.

Variety of functions

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Varieties

Manufacturers offer a large selection of wall bars, with compact and larger models. The latter are not suitable for compact spaces. The main material is metal and wood, although in comparison with outdoor types. Home walls have limited functionality.

If there is enough space at home, you can choose a staircase of any size. Typically, the height of manufactured products starts from 1 meter, width from 60 cm. The structure must be installed so that children are not injured during exercises.

Modern models are durable in use

The following types of structures are distinguished by shape:

U-shaped . These are more massive models that are suitable for spacious and large rooms. The structure includes two staircases connected by a monkey bars or crossbars. This solid and durable product can withstand many additional accessories.
L-shaped wall . It is the most popular model and includes a high staircase, which ends at the top with a horizontal bar or monkey bars. Models differ in mounting options.
I-shaped models are simpler . They consist of a pair of racks and crossbars, placed sideways or against the wall. You won't be able to hang additional shells here.
T-shaped structures and corners. This is an option suitable for everyone; it is attached vertically from floor to ceiling. The wall includes a ladder and handrails located on the sides.
In the form of a corner . Such a simulator is ergonomic, occupies a minimum area, but its functionality is preserved. The corner model can be purchased ready-made or assembled from two products.

Option for a large room

For small rooms it is better to buy I- or L-shaped structures and transformers. It is advisable for a child to buy wooden products

Based on the type of installation, a distinction is made between autonomous walls and sports complexes. The first option is free-standing exercise equipment, which is placed sideways or against the wall. The second type is a structure combined with a bed. They save space, but when choosing, you need to take into account the functionality and strength of the fasteners.

What materials are wall bars made of?

Common material options are metal and wood. Each has pros and cons. The metal wall bars have a 2 mm profile at the base. This is a rigid structure. But it is considered dangerous because there is a high risk of slipping. In addition, the projectile is cold. If wood products are offered, it is most likely beech, maple or pine. To protect against splinters, thorough sanding is required, and manufacturers often apply varnish.

ladder, rings, rope and horizontal bar in the interior of a children's room

Implementation materials

All versions of wall bars are made from metal, wood or a combination of both. Each material has its own advantages and disadvantages.

In pirate style

Metal

For the production of metal walls, a profile pipe with a thickness of 2 mm or more is used. Compared to wooden counterparts, crossbars have a smaller diameter. Therefore, even small children can exercise on the simulator. Reliable, strong and durable structures can be supplemented with sports equipment (barbells, parallel bars). But the crossbars are slippery, so you need to exercise carefully.

Wooden

Pine, maple or beech are used to produce wooden walls. To eliminate splinters, the manufacturer carefully adjusts and polishes the parts and coats them with a coat of paint. The results are structures with an anti-slip effect, which are less dangerous in comparison with metal analogues.

There are inexpensive models in the assortment

But wood is short-lived, it can break, crack and gradually dry out. Wooden children's structures wear out quickly and are designed for less weight.

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Wall bars for children, selection conditions

When choosing a children's simulator, the following factors are taken into account:

Materials used. Wood is a warmer and more environmentally friendly raw material, while metal is a more durable and strong material.
Dimensions. It is necessary to select parameters in accordance with the room so as not to clutter it.
The arrangement of fasteners in accordance with the method of their fixation on building structures (ceiling, walls, floor).
Possibility of performing planned exercises and activities.

Beneficial effect on muscles

You also need to pay attention to soft and anti-slip elements that can be placed on crossbars and additional equipment (bars, rings, etc.). The possibility of installing additional equipment and the quality of processing of wooden parts are taken into account.

The classic version is attached to the wall by drilling, installing expansion dowels, and anchors. The type of fastener chosen depends on the material of the building structure. Spacer structures that can be quickly reinstalled in another location are considered easier to install.

But they have a significant drawback - the impossibility of installation in a room with suspended or suspended ceilings.

The most compact option

On functional models, a combined fastening is used, when the ladder is placed against the surface of the wall, and additional parts are positioned from floor to ceiling.

For preschoolers, the wall bars are equipped differently than for adults. This is due to the fact that children cannot yet perform strength exercises, but mostly play. Therefore, the set of walls for kids includes the following basic parts:

A thick rope made of durable artificial or natural material, tied in a knot at the bottom.
Gymnastic rings made of durable rope placed on a suspension.
Trapeze, monkey bars.
Rope ladder, swing.
Extension ladder, basketball backboard.

Manufacturers offer a large selection of wall bars

Advice To protect your child from injury, you need to buy special mats that protect when falling from a height. The metal crossbars should have an anti-slip coating, and the bars and rings should have soft upholstery. Reliable fasteners are provided.

For one child, a wooden structure is suitable, and if the activities will also be carried out by adults, then metal is more practical.

Using a mat for safety

Reviews about the use of the wall bars

Marina, Moscow city

Do not forget about safety precautions - take into account the load limit and replace failed components with original parts. Do not rebuild the structure yourself to avoid injury. We actively use the staircase-wall and every 2 months we have to tighten the connections with the screws.

Andrey, Yekaterinburg

I advise parents to always be close to their child when he spends time on the wall bars. Supervised exercise will be safe if you consult your pediatrician and orthopedist in advance. That's exactly what I did. The doctor said that overtraining happens in adults and children, and it is dangerous to health, so moderation is needed in everything.

Oksana, Omsk city

We installed a wall bars for children and were very pleased. The children immediately liked it. We have two preschoolers and one schoolchildren. I strongly recommend that everyone immediately purchase a soft and wide mat so that children can jump from the upper tiers without injury.

children's sports corner

For a teenager

A sports complex for teenagers can include all the details as in adults. You can purchase parallel bars, a rope ladder, a horizontal bar, a basketball hoop, an abdominal support, a punching bag, and bench presses.

A wooden structure is suitable for one child

Design with bars

The bars are made stationary, and in some modifications they are mounted. This is a pair of parallel bars designed for hanging, pull-ups, and exercises to strengthen the muscles of the arms and abdomen. Sports equipment can be mounted on adult and children's walls. For greater comfort, the bars can be equipped with soft armrests, handles and backs.

Wall with horizontal bar

The horizontal bar can be installed rigidly in the upper area of the wall. Its fixation is carried out in pre-designated places. Reinstalling such a structure will require metalworking tools and time.

For the little climber

There are also models with a removable horizontal bar when it is mounted in a hinged manner. This option is convenient because you can easily change the mounting height of the horizontal bar.

Installation with bulb

A punching bag is a sports equipment for training the muscles of the arms and back, reaction, and practicing punches. The pear frees a person from negative emotions. It is made in a mounted version; it makes sense to buy it if a teenager is involved in martial arts or boxing. Boxing gloves are included in the package.

Each model has individual equipment. Therefore, the buyer can choose the right option for a certain period of development of a child or teenager.

Option for schoolchildren

Additional configuration options when creating a functional simulator

In addition to the listed mounted projectiles, wall bars can be equipped with other elements:

A ladder that is attached at an angle to the main structure. Allows you to diversify your activities.
Abdominal support. The design includes a backrest with armrests and soft upholstery. It is attached to the wall with armrests.
Gymnastic rings with rope suspension. They allow you to perform various exercises, training the abdominal, arm, and back muscles.
Gladiator net, rope ladder. They are necessary for the development of dexterity and coordination, climbing, and various games.

Additional simulators

A hanging horizontal bar in the shape of a crossbar for pulling up. It can be moved to a selected height.
Handlebar. This is a staircase that is located in the upper zone of the structure parallel to the floor. You can move it with your hands. Basically, such a projectile is equipped with U- and L-shaped walls.
Bench for bench press. It has the shape of a folding board, mounted rod holders. The apparatus is used for strength exercises.
Pylon. This is a metal pipe installed directly between the ceiling and floor. The equipment is intended for gymnastic studies with the development of coordination of movements, training the muscles of the arms and legs.
Swing. Promote the development of the vestibular apparatus and leg muscles.
Basketball backboard with a ring. Ensures the development of accuracy.

Teach children to sports from childhood

The more attachments on the wall bars, the better.

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Swedish wall in the interior of a children's room

Before purchasing a sports complex, you need to compare the dimensions of the wall for children and the dimensions of the housing. The projectile is built into a convenient place in your home, where you can use all the attachments without any problems. The design of a children's room with a Swedish wall becomes more interesting and positive. The interior of this projectile will only be better and more convenient for residents. The best option for localizing machines is where there are no dangerous objects. These include sharp-angled furniture and windows.

training rings and ladder

Methods for attaching walls

There are several options for securely fixing wall bars to a wall, ceiling or floor.

For wall-mounted models, fastening is carried out to the wall surface in 4-6 places using U-shaped brackets. In this case, the lower soles of the racks rest against the floor.

This type of installation is considered more labor-intensive and requires drilling holes. The structure can be installed near concrete, wooden or brick surfaces. Do not attach to drywall. To install such a system does not require a lot of space.

Suitable for children and adults

Spacer products are placed on spacers to the ceiling and floor. This is a simple installation option that does not require the use of a drill. But the ladder is not suitable for suspended or suspended ceilings.

Mixed options include both mounting options. This is the most reliable type, which is not used by all systems.

Advice When choosing an option for fixing a wall bars, you should take into account the features of the interior, wall material, ceiling height and other aspects that may interfere with the reliable installation of the structure. In the future, this may negatively affect the safe use of the simulator.

For the little ones

Main types of gymnastic walls

The division of gymnastic walls into types depends on the following criteria.

Destination

Depending on this, gymnastic walls are divided into indoor and outdoor.

The first ones are more compact, functional, and are made of both metal and wood. Street ones are larger in size and equipped with additional equipment. For their manufacture, more durable materials are used that are resistant to environmental influences, mainly metal.

Material

Wooden gymnastic walls are considered the most comfortable and safe. They are made mainly from beech or pine. Compared to metal ones, such walls are lighter and less bulky. These designs do not have sharp corners, and therefore are somewhat safer. Such a simulator can be installed even in a small room. They are mainly intended for use by children; manufacturers say the maximum load on the projectile is up to 100 kg, although testing was carried out with a load of up to 300 kg.

You can choose the complete set of wooden walls based on your preferences and financial capabilities.

Wooden gymnastic walls have the following advantages:

have an attractive appearance;
they can be used in any interior;
such walls have a natural anti-slip effect;
Compared to metal ones, they have a lower risk of injury.

Disadvantages include:

faster wear resistance;
Made from poorly processed wood, such a wall increases the likelihood of injury.

In addition, this type of wall is designed for a lower weight load.

The cost of wooden gymnastic walls starts from six thousand rubles. You can purchase the necessary additional equipment separately.

If you decide to purchase a metal gymnastics wall, you can be sure that it will serve your family for many years. Strength and durability are its main and undoubted advantages. Such a simulator can be installed both in an apartment and in the fresh air, and the maximum load stated by the manufacturers increases to 150 kg. For ease of use, the handles on the horizontal bar and other components are made of rubberized materials.

The disadvantages of a metal wall include the following:

metal is a cold material;
it is more dangerous;
has a fairly slippery surface.

Prices for metal gymnastic walls vary from five to twenty-five thousand rubles.

Construction type

Depending on the type of gymnastic wall construction, there are four main options:

I -shaped model, consisting of two racks and several crossbars. Such walls are attached either to the wall or in a spacer. Not intended for use with additional attachments.
The L -shaped model is the most popular type of walls, the upper part of which is equipped with a horizontal bar. Suitable even for small spaces, it can be installed using any of three types of fastening.
T -shaped models are a more practical type of gymnastic wall. They are installed in a spacer, attached to the ceiling and floor. The staircase is located in the middle; at the top of the wall, two monkey bars diverge from it, on which additional ropes and crossbars can be installed.
U -shaped models are the most massive children's corners, the installation of which will require a large area. But the functionality of such a wall will be much higher than in previous versions. These structures can be supplemented with a large variety of rings, crossbars, rope ladders and other equipment.

To summarize, we note that the most budget models with limited functionality are I-shaped gymnastic walls, the most popular are L-shaped ones. When thinking about purchasing a T- or U-shaped wall, take a responsible approach to measuring the room and compare its dimensions with the dimensions of the simulator; in addition, in order to avoid further difficulties, carefully study the methods of attaching the projectile.

Dimensions

Standard gymnastic walls are available in various heights - 240, 260, 270, 280, 290, 300, 310 and 320 cm. The width of the product is 800, 900, 1000 and 1100 cm.

Mounting method

Gymnastic complexes have three installation methods:

Fastening the gymnastic wall to the wall, while the exercise machine takes up a minimum amount of space in the apartment.
Installation of the exercise machine in the spacer between the ceiling and floor. Keep in mind that this method of fastening is not suitable for rooms with suspended or suspended ceilings.
A combined method of fastening - the structure is screwed to the wall and then installed in a spacer.

Transformation

Gymnastic walls for the home are divided into two types:

transforming models;
classic walls.

Transformable walls are ideal for small rooms. During classes they can be easily turned into a multifunctional sports complex, and afterward they can be easily assembled.

Classic models cannot be transformed, but their functionality can be increased through additional equipment (ropes, rings).

Purpose

Depending on the purpose, there are three types of gymnastic walls:

children's;
universal;
for use by adults.

Gymnastic walls for children are in most cases made of wood; swings, trampolines, and basketball hoops can be purchased as additional components for them. A universal model, suitable for use by the whole family, made of metal, the maximum load on such a wall is more than 100 kg. Adult versions of the walls are metal and are especially durable; they can be used for sports on a professional basis.

Compliance with safe operation rules

In order for sports activities to benefit a child, certain safety rules must be followed. They will help avoid injuries and breakdowns of the sports complex.

These rules include:

Compliance with weight regime. That is, people weighing 80 kg cannot exercise at a sports complex designed for a load of up to 50 kg.
Young children should not study independently, without parental supervision.
Install special restraints to prevent your child from climbing onto high bars.
Firmly strengthen the horizontal bar.

Room in a minimalist style

Purchase travel mats that will reduce the risk of injury.
Use the sports complex for its intended purpose.
Do not allow children to participate in classes during exacerbation of illnesses.
Choose sets of exercises according to the age category of the person, depending on his condition and degree of physical fitness.
Regularly inspect the home complex for condition.
To prevent them from being sticky and slippery, wipe the crossbars and handles with a damp and dry cloth.

Nuances of design choices

The choice of a home sports complex is made taking into account the child’s age, installation location, configuration and manufacturer. If you have selected a certain model, then make sure that it is of appropriate quality.

In this case, the seller must issue a certificate with a positive sanitary and epidemiological assessment for the materials of manufacture. Also in the document, the manufacturer must confirm the safety, strength and reliability of the complex.

Easy to install yourself

One of the main factors is the safety of the simulator. When choosing a wall for children, it is better to prefer models made of natural wood. The surface should not be slippery, which will reduce the risk of slipping off the steps.

The approximate weight for which the sports complex is designed is also taken into account. If the simulator is purchased taking into account the growing up of the baby, then it must withstand the weight of the athlete and additional equipment that will be purchased taking into account his age.

The type of fastening is selected based on the design of the room and the location of the wall. This will allow you to use all the functionality of the design, safe and convenient operation of mounted projectiles.

Around the complex, optimal space should be provided for swinging the swing and conveniently performing activities. For a compact room, you can choose a small model with a width of 60 cm and a height of up to 1 meter.

VIDEO: How to choose a wall bars?

Swedish wall in the apartment

How to choose and why is it needed?

Almost like an ancestor

Technologically, the wall bars can be made of wood, metal and durable plastic. The wooden one is nice to handle. The steel one is more suitable for an enhanced set of exercises with emphasis, see below. Plastic - for children of preschool and primary school age. Let's start with a wooden wall bars, as the least labor-intensive and universal.

Drawings and construction of a simple wooden wall bars

Drawings of a typical wooden wall bars are given in pos. 1 pic. The crossbars will be made from cuttings for garden tools made of oak, beech, hornbeam, etc. hard, dense, fine-grained wood without defects. Since they are not always exactly round in cross-section, you need to grind the ends of the cuttings cut to size to a diameter of 35 mm (pos. 2) in any carpentry shop with a lathe or in a metal lathe. Groove length – 20 mm; the depth of the hole is the same. This will allow you to select holes for cuttings in the bowstrings using the most common Forstner furniture drill, the so-called. looped (but see also below).

For the bowstrings (sidewalls) of a home wall bars, an ordinary building board without defects that weaken its overall strength will do. Cross-cut without rot and mold, small knots that do not fall out are acceptable. Fastening the crossbars - at the end using a self-tapping screw or confirmat (furniture screw) 6x80 (item 3). It is highly desirable immediately after drilling holes for metal fasteners, but before installing it, glue the PVA parts together without holding them until they are tack-free, this will greatly increase the overall strength and reliability of the wall, see below. That is: we assemble the wall dry, tie it together with something, e.g. rope, drill installation holes for hardware, disassemble everything, apply PVA to the joints, assemble it, tie it together with steel. While the glue has not dried, we check and correct the overall evenness and along the horizon (so that the “propeller” does not work out).

We’ll talk about fastening the projectile tightly later, but in general, a typical wall bars are quite strong in themselves and, using hooks made of steel 40x4 or 30x6 (item 4), can be suspended on a traverse (rod, item 5) installed in the spacer between the walls. or a low (flat) U-shaped bracket from a pipe from 40x2. To the bracket you need to weld thrust bearings - “nickels” each under 3-4 self-tapping screws of 6-8 mm in propylene dowels. You cannot bury the ends of the supporting bracket into the wall! It will definitely loosen! Assembly - lying on supports with alignment in a plane and the horizon on a dry or, better, on a plaza - a flat surface covered with film. Recessing the steel part of the hardware into the load-bearing wall (in addition to the thickness of the finish):

In concrete - from 60 mm.
In brick - from 70 mm.
In wood – from 90 mm.

Note: how to make a simple wall bars like a wooden staircase, see also the video below.

Video: example of making a simple Swedish wall

Details and options

The most seemingly un-homely operation - turning the ends of the crossbars - in fact usually does not cause any difficulties. In any tool store or iron bazaar they will tell you where there is a lathe nearby, where they can turn the crossbars inexpensively before your eyes. Perhaps the seller himself will do this. Much more difficulties arise when searching for material for bowstrings and choosing a method for attaching the projectile to supporting structures. Also - how to place a hanging gymnastic bar (horizontal bar) on the wall and handrails for hand-support exercises (they are often called a support, a manual support, or, less commonly, half-bars). The stop and horizontal bar have become indispensable accessories of the home wall bars; the horizontal bar is often made an integral part of it.

Bowstrings

A regular construction board for wall bars will not work without a choice: it is not designed for such a large number of points of concentrated load. The seller will either allow you to choose or not, and most likely there will be nothing to choose from: lumber of the highest standard (and this is what is needed for sports equipment) is selected by the manufacturer when sawing and goes on sale at a price that is several times more expensive. Glue strings from plywood? It is labor-intensive and not at all cheaper - plywood is also expensive compared to industrial wood.

However, there is a way to strengthen cheap packaging plywood to the desired degree. It also allows you to make bowstrings for a wall bars from completely waste waste. You will have to spend no less labor on gluing, but the costs will hardly be more than buying ordinary boards. And the strength of the finished product will be greater than that of selected products of the highest standard.

This method is pre-impregnation of plywood blanks with a water-polymer emulsion (WPE). This inexpensive, harmless, safe and easy-to-use material completely eliminates delamination of the crappy plywood and increases its strength several times. In addition, there is no need for an expensive and highly specialized Forstner drill - all the holes are through, they can be drilled even with a hand brace using an ordinary feather drill for wood. 3-4 liters of VPE is more than enough for a wall bars.

How the wall bars are assembled in bowstrings glued from plywood impregnated with high-precision polyethylene foam (VPE) is shown in Fig. below and (together with a number of designs given below) are described in the article on the home sports corner.

How to assemble a wall bars using strings glued together from waste plywood

For a wall where adults regularly practice, the thickness of the internal parts of the bowstrings should be increased to 28-32 mm; then all layers can be assembled from pieces fitted end to end. The complete “technical map” of the assembly is as follows:

Prepare the crossbars (see above);
The plaza is being prepared;
They prepare loads for oppression;
Cut and adjust the pieces for the internal parts. Don't forget to number or mark which one connects to which one;
All workpieces are impregnated with EPE on 2 sides;
The blanks are immediately laid in layers on the plaza without waiting for complete drying and glued together;
Having laid and leveled the pieces of the first layer, apply the next PVA onto and onto the mating surfaces of the pieces;
Without waiting for the glue to dry to a tack, lay the 2nd layer on top of the first;
Repeat paragraphs. 7 and 8 until the workpiece is of the required thickness;
Place pressure on the workpiece - at least 5-6 weights of 2 kg evenly along the length;
Using a metal square, the ends of the ribs of the workpiece are trimmed, and the “creeped” pieces are corrected;
According to paragraphs. 4-11 re-glue the second string blank;
After 3-4 days (to dry the workpieces), through holes are drilled for the crossbars;
External bowstring linings are prepared (impregnated with EPE), glued under pressure onto the internal parts and the entire package is fastened with small self-tapping screws (the distance from the edges of the strings is 20-25 mm);
Assemble the projectile dry and drill installation holes for fastening the crossbars;
Coat the sockets under the crossbars with PVA and assemble the projectile on the plaza without waiting for the glue to dry;
Align the structure on a plane (remove the “propeller” if it is found) and fasten it with 6x45 self-tapping screws for a children’s wall in Fig. or 6x60 for an adult;
Dry the wall lying on the plaza for 5-7 days. It is highly advisable to load it in the corners so that it does not lead.

Typesetting option

Another option for a convenient and quite economical, although quite labor-intensive wall bars for an apartment is a modular and collapsible combined one in the doorway: bowstrings made of ordinary planks or 15 mm plywood, steel crossbars made of pipes, crossbar earrings - oak, beech, hornbeam.

Drawings of a collapsible Swedish wall in a doorway are shown in the figure:

Drawings of a collapsible wall bars in a doorway

Since there are already 32 points of attachment to the supporting structure, the fasteners are small, 3 mm self-tapping screws; their penetration into the door jamb is from 20 mm. The crossbars must be steel: wooden ones, not included in the overall strength scheme, will not hold up. Fixing the earrings on the crossbars is done with M4-M6 screws with countersunk heads. The diameter of the parts of the crossbars for adults to grip can be increased by putting plastic covers on them, for example. from 2-3 layers of heat-shrinkable tube (HERE); This will also increase the roughness of the crossbars to “wooden”.

The advantage of this wall bars is that by removing some of the bars, you can perform exercises with a wide swing of your legs. Disadvantages: the passage is blocked during the exercises, the door jamb and the appearance of the opening are damaged. In addition, it is impossible to obtain an optimal crossbar height spacing of 150 mm, while 240 mm is close to the maximum permissible.